Wim Hof — MMNYC

Posts tagged Wim Hof

To Chill Out or Warm Up?

Physical well-being can be grounded in mindfulness

Mental Health, LifestyleMrs BobJanuary 28, 2021massage new york city, Massage NYC, massage manhattan, mindful, mindfulness, Mahalo Massage NYC, Massage, meditation, Wim Hof

Ice Man

I've been practicing various forms of meditation on and off for nearly 20 years.

LifestyleMrs BobDecember 17, 2020meditation, meditate, how to meditate, massage new york city, Massage NYC, massage manhattan, Mahalo Massage NYC, mindful, mindfulness, Massage, massage new york, breathe, breathing exercises, Wim Hof